Women Beauty
Monday, July 2, 2007
32 Tips For Beauty Women


32 Tips for Beauty Wisdom Bharti Vyas, holistic beauty therapist to the stars distils her own brand of precious beauty wisdom based on the principles of Ayurvedic healing and over 25 years of experience in the beauty world
Tips for Beauty Wisdom is published by Vermillion books priced £8.99

1. To cleanse your nose properly, you need to cover the sides, stem, grooves and tip. If the skin on your nose is oily or congested, wrap a flannel around your index finger, lubricate it with a mild soap, oatmeal scrub or a mild commercial exfoliant and, using small circular movements, go over the entire nose twice.

2. One of the oldest and gentlest methods of cleansing the skin is oil; it is particularly good for mature skins. Apply a light film of almond or sunflower oil all over your neck and face (including your eyelids) and rub in gently. Leave for up to a minute and remove with dampened cotton wool or a facial sponge.

3. The tendency to over-moisturise undermines the skin's capacity to keep itself taut. Allow yourself to be guided by the changing condition of your skin - and don't be frightened to leave it bare occasionally.

4. Get into the habit of applying oil or cream to slightly damp skin - night and morning - as this helps to 'lock in' valuable extra moisture.

5. Take care not to pull or drag the skin around the eyes when applying or removing make-up as this can hasten the arrival of premature wrinkles.

6. To keep your eyes white and bright, apply cold milk to your eyelids with cotton wool each morning like a toner.

7. Never use a toner on the eyes: simply splash your eyes with cold water after cleansing, which will also invigorate the circulation.

8. Don't fall into the trap of slathering your eyes with a super-rich cream to replace lost moisture and restore suppleness, as this will simply overtax the delicate eye tissue and do nothing to enhance your eyes.

9. To boost the circulation and lift dead skin, massage your lips from time to time with a soft toothbrush.

10. Invigorate your gums with a salt rub, which will leave your mouth feeling thoroughly refreshed.

11. By massaging along your jawline, you can prevent stagnation occurring and release a lot of the tension held in this part of the face, which can otherwise lead to headaches and dental problems.

12. Cleanse your neck night and morning in the same way as your face, starting at the collarbones and working up to the jawline.

13. Apply a rich moisturising cream to your neck at night, and a moisturiser combined with sunscreen during the day. Do not forget to include the sides of your neck and the area around your collarbones.



posted by agus_adan @ 9:32 PM  
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